October 13, 2025

Must Read

Illustration showing a man experiencing neck and hip pain, highlighting the 7 hidden reasons behind constant body pain: poor posture, fibromyalgia, nerve damage, sleep problems, arthritis, chronic infections, and depression.

Body Pain: Causes, Symptoms & Effective Remedies

Nitin Sharma October 10, 2025
A worried woman consults a doctor in a clinic, with text listing “7 Silent Symptoms That Need Attention,” including persistent fatigue, unexplained weight loss, shortness of breath, changes in bowel habits, chest discomfort, cognitive difficulties, and unusual bleeding or bruising. Health awareness image about when to see a doctor.

When to See a Doctor: Recognizing the 7 Warning Signs

Nitin Sharma October 10, 2025
Illustration showing the Total Leucocyte Count (TLC) test, including the normal range of 4,000–11,000 cells per microliter, the laboratory process, and a healthcare professional drawing blood from a patient’s arm for the TLC test.

Total Leukocyte Count (TLC) Test – Normal Range, Process, and Procedure

Nitin Sharma October 9, 2025
Illustration of a woman meditating in a seated yoga pose beside healthy Ayurvedic foods, digestive organs, and herbs like ginger and turmeric, representing an Ayurvedic diet plan for gut health.

Ayurvedic Diet Plan for Gut Health

Nitin Sharma October 8, 2025